Top posts

  • Leg Length Discrepancy And Running Performance

    27 April 2015

    Overview Have you ever been told or noticed that one of your legs is a bit longer than the other? Do you have incidences of lower back pain? These two things could be related. Most individuals have a small difference in their leg lengths. For some, the...

  • Diagnosing Severs Disease

    19 May 2015

    Overview Sever?s disease is a heel problem that is the most common cause of heel pain that commonly occurs in children. It is caused by repetitive use and overuse of the heel while it is still growing, therefore is more common in active children and teenagers....

  • How Do I Know If I Have Over-Pronation

    06 June 2015

    Overview Excessive pronation is a common fault that occurs with the dynamic structure of the foot. Some degree of pronation is necessary for shock absorption. Excessive pronation, or collapsing of the arch, limits the foot?s ability to efficiently support...